BENEFITS OF JUMPING

THESE ARE...

Adrenaline rush.
Develops coordination and balance.
Muscle development and toning.
Strengthening of the bones.
Improves blood circulation and muscle oxygenation.

PLUS...

It has low impact and you are therefore more unlikely to injure yourself.
Burns calories:10 minutes of jumping is equal to 30 minutes of running.
Reactivates the metabolism.

AND, ABOVE ALL...

It’s incredibly good fun!
It’s a group activity, so you can share the experience.

The Indoor Jumping Club - Beneficis del salt

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Cookie	Type	Duration	Description
_Secure-3PAPISID	Google	Expiration period of 2 years.	It is used for segmentation purposes to create a profile of the website visitor's interests in order to display relevant and personalised Google advertising.
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